Scientists fed people a milkshake with 130g of fat to see what it did to their brains. Study suggests even a single high-fat meal could impair blood flow to brain, potentially increasing risk of stroke and dementia. This was more pronounced in older adults, suggesting they may be more vulnerable. | AI News Digest
Recent research indicates that consuming a high-fat meal, such as a milkshake with 130g of fat, can impair blood flow to the brain, potentially increasing the risk of stroke and dementia. This effect is particularly pronounced in older adults, who may be more vulnerable to such dietary impacts. The study highlights the importance of maintaining a diet low in saturated fats to protect both heart and brain health. While occasional indulgence may not be harmful, the immediate effects of high-fat meals warrant attention. The findings emphasize the need for public health guidance to encourage healthier dietary choices, especially for older populations.
